Browsing by Author "Poblete-Aro, Carlos"

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    • High intensity interval training in teenagers Efectividad de ejercicio físico intervalado de alta intensidad ... 
      Javiera Abarzúa, V.; Williams Viloff, C.; Javiera Bahamondes, V.; Yeritza Olivera, P.; Poblete-Aro, Carlos; Herrera-Valenzuela, Tomás; Oliva, Carolina; García-Díaz, Diego F. (Sociedad Medica de Santiago, 2019)
      This review analyzes the effects of high intensity interval training (HIIT) on muscle and cardiovascular fitness and body composition in teenagers. A search was carried out in international databases, finding 145 papers ...